HEALTH REVOLUTION SERVICES

Personal Health Assessment

Personal Health Assessment

One to one in depth consultation which takes approximately one hour at venues all along the Costa del Sol, at our offices in Nueva Andalucia or virtually anywhere on Skype.

Personalised Nutrition Plans & Support

Personalised Nutrition Plans & Support

An individual plan just for you, with regular, ongoing, one to one support and email contact.

Group/Community Seminars & Events

Group/Community Seminars & Events

A four week introductory course covering the basics of good nutrition and lifestyle for optimal health. We will also be hosting community events in the future – keep an eye on the events page.

Basic Laboratory Blood Tests

Basic Laboratory Blood Tests

A complete blood count (CBC) will give you a quick snapshot of your overall health.

Referral to Specialists & working with General Practitioners

Referral to Specialists & working with General Practitioners

We must make it absolutely clear that Health Coaches are not Doctors. We work hand in hand with your G.P. to get to the root of your health concern.

Supplementation with Vitamins, Minerals & Herbs

Supplementation with Vitamins, Minerals & Herbs

We help you cut through the overwhelming and confusing array of supplements – ensuring you get the right supplement, the right quantity at the right time and at the best price.

Vitality 3D Functional Fitness

Vitality 3D Functional Fitness

Our bodies need to be able to move naturally and with ease to keep us strong and flexible into old age. Our Vitality Fitness programme is nourishing for the body, can be done at home and is suitable for all ages.

CONDITIONS WE TREAT

Digestive Disorders – Allergies – Arthritis

Digestive Disorders – Allergies – Arthritis

Most ailments start in the digestive tract. They cause endless problems as common as constipation or heartburn or as they get worse, allergies, skin problems, I.B.S. and Arthritis.

Weight Management – No Diet Cure

Weight Management – No Diet Cure

This is a clean eating, long term health programme and the side effect is that you will lose weight. It is not a quick fix! You will start to look good, feel great and the weight will come off and stay off.

Heart Health/Stress

Heart Health/Stress

The wrong food, lack of exercise, stress and genetics are precursors for heart disease. We get to the root of the problem, clean up your diet, address your stress factors and show you how to improve your physical wellbeing without hitting the gym every day.

Fatigue Syndrome – Sleep - Stress

Fatigue Syndrome – Sleep - Stress

Lack of sleep, stress, not getting the right nutrients from your food lead to chronic fatigue. We teach you how to recharge those little energy cells in your body.

Diabetes/Pre-Diabetes

Diabetes/Pre-Diabetes

Diabetes is the fastest growing disease ever known to mankind. Medication alone will not cure it – you have to understand what causes it and how it can be reversed by lifestyle changes. We will help to make you aware of the symptoms and explain exactly what to do to avoid becoming another unnecessary diabetes victim.

Anti-Ageing Protocol

Anti-Ageing Protocol

Would you like to change your biological age from 60 to 30? We show you how to turn back the clock, slow down or reverse cellular ageing and help you to live longer, better.

OUR PRICING STRUCTURE

Health is important for everyone and taking control early is an investment that will pay dividends in the future. We try to make it easy and affordable for everyone to join what we believe is the most important network ever. At an average cost of 60 euros for a one hour consultation, 30 euros for half an hour and one hour group, educational seminars, costing 60 euros for four sessions, we believe it is the best money you will ever spend. Skype appointments save time and money – you don’t even have to leave home to get started. Most people know that the present health care system is unsustainable for the next generation whereas what you will learn with us can be passed on to your nearest and dearest – a priceless gift for posterity.

“Investing in health is your best wealth”

As Steve Jobs said just before he died “The most expensive bed in the world  is the SICK bed”

KNOWING IS NOT THE SAME AS DOING!

Do you know that you are 50% more likely to reach your goals

if you have the support of a

Health Coach

OUR FOUR MOST POPULAR PROGRAMMES

CLEAN EATING

The no diet cure for weight
management, getting rid of toxins and addiction to the chemicals in most processed foods, resetting your metabolism and preventing or reversing Type 2 Diabetes

FATIGUE SYNDROME

Re-energising the mighty mitochondria (the little batteries in your cells) – it is like the effect of a spark plug to an engine. Finding out about the importance of oxygen in the blood and improving your heart health, sleep and stress levels.

DIGESTIVE HEALTH

Most aliments start in the digestive system. Our healing programme will cleanse, repopulate the good bacteria and ensure better absorption of nutrients, helping with skin problems, allergies and arthritis.

ANTI-AGING PROTOCOL

Starting from the inside out – cutting edge information and guidelines– a YOUNGER YOU in every sense is now really possible. From telomeres (look out for this buzz word) to stem cells there has been incredible developments in this field.